A dog is a wonderful companion for seniors. Dogs not only dote on their owners, but they also protect and guard them with their life. A person in their latter years can enjoy such...
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As we grow older, our muscles, joints, and limbs tend to weaken. Most people take this as a sign to stop exercising. Since they feel weak, they don’t feel like making the effort to work out.
Nothing is more embarrassing than getting out of a wet bed when you are an adult. However, a number of adults face this issue. Not only is it embarrassing but it is inconvenient to get up in the middle of the night only...
Vision impairment is one of the most common and serious health problems found in the elderly. The main reason for this impairment is the aging process when you age, your eyes begin to change. The muscles of your...
Do you know what is the best bed height for seniors? The answer to that question varies from person to person but having a bed that is the right height for you is extremely important. Knowing the...
Snoring and sleep apnea are conditions many people experience in their lifetime. Occasional snoring doesn’t entail any harmful consequences. However, the aging process can make snoring a regular condition.  When snoring becomes a chronic condition, it starts affecting the quality of...
Having reached my “golden years,” I now find myself paying attention to things I have always taken for granted.  I am healthy, take no medications, except vitamins, have never had a broken bone and am able to exercise daily....
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